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7 Toxic Cleaners To Avoid

7 Toxic Cleaners To Avoid

7 Toxic Household Cleaners to Avoid Cleaning in Independence Twp

7 Toxic Cleaners To AvoidChemicals lurking under your kitchen sink? Find out the 7 toxic household cleaners to avoid. Also, the problem with “natural” store-bought cleaners.

Are you cleaning with conventional, store-bought household cleaners? You may want to think twice about using them. Why? They are toxic household cleaners. Check out the labels. There are often warning signs of toxicity and instructions to call Poison Control if ingested or exposed to skin.

 

Types of Toxic Household Cleaners  House Cleaning in Independence Twp

Toxic chemicals in conventional household cleaners vary in their severity.  Most importantly, acute hazards. Such as, skin or respiratory issues, chemical burns or watery eyes. Also, chronic (long term) hazards such as cancer. Also, fertility issues, ADHD, compromised immune system and more.

Without a doubt, most toxic chemicals found in household cleaners fall into these categories:

Carcinogens

Clearly, carcinogens cause or promote cancer.

Endocrine disruptors  7 Toxic Cleaners To Avoid

Without a doubt, endocrine disruptors mimic human hormones and cause false signals within the body. Certainly, this could lead to issues such as infertility, premature puberty, miscarriage, menstrual issues. As well as, ADHD and even cancer.

Neurotoxins  7 Toxic Cleaners To Avoid

Undoubtedly, neurotoxins affect brain activity and cause issues such as headaches and memory loss.

 

7 Household Chemicals to Avoid  7 Toxic Cleaners To Avoid

1. Air fresheners

Be aware,  fragrances (even those marked unscented) can trigger asthma and allergies. The Environmental Working Group (EWG) reviewed 2,000 household cleaning products in 2012 and found that 53% of cleaning products contain ingredients harmful to the lungs AND 22% of cleaning products contain chemicals known to cause asthma in otherwise healthy people.

2. Fabric softeners and dryer sheets

In this case, the fragrances and other ingredients used to make them can cause asthma, allergies or lung irritation.

3. Cleaning products with artificial fragrances

In this case, the National Institute of Occupational Safety and Health has found that one-third of the substances used in the fragrance industry are toxic. Yet, because the formulas used for these fragrances are trade secrets companies aren’t required to disclose the ingredients used.

4. Antibacterial products

Similarly, the ingredients used to kill bacteria in these soaps can can encourage the development of drug-resistant super bugs.

5. Corrosive drain cleaners, oven cleaners and toilet bowl cleaners

Most notable, are the most acutely dangerous cleaning products on the market. The ingredients in these cleaners can cause severe burns on the skin and eyes, or if ingested to the throat and esophagus.

6. Bleach and ammonia

Separately these cleaners produce fumes with high acute toxicity to eyes, nose, throat and lungs. These products should not be used by people with asthma or lung issues. Used together, these products produce a a toxic gas that can cause serious lung damage.

7. Products that create suds (shampoo, liquid soap, bubble bath, laundry detergent) 

Ingredients such as 1,4-dioxane, diethanolamine (DEA), triethanolamine (TEA), sodium laureth sulfate, PEG compounds. These are known carcinogens linked to organ toxicity.

In addition, acute and long-term health issues, many of these chemicals pose health hazards to the environment too. When these cleaners are used in sinks, bathtubs or showers, they go down the drain. It is possible that they may threaten water quality or wildlife.

Sudsing agents in shampoos, liquid soaps and detergents and phosphates used to soften hard water in detergents pose a huge threat to our water supply.

source: dontmesswithmama.com

Reasons To Hire A Cleaning Service

Reasons To Hire A Cleaning Service

Reasons to Hire a Professional Cleaning Service

Reasons To Hire A Cleaning ServiceWhen it comes to maintaining order in your home at all times, it is often necessary to hire professional house cleaners. Especially if you have a busy schedule that prevents you from having the time to clean your home yourself. There are many benefits to hiring professional house cleaners. It can be helpful to know some of these when determining whether to hire professional house cleaners.

 

You Will Always Have A Clean Home

When you hire professional house cleaners to clean your home, you can be sure you always have a clean home. This makes things much easier on you since you do not need to deal with the hassle of cleaning your home yourself.

Gives you time for other things:

Hiring professional house cleaners gives you time to focus on other things in your busy schedule. Do something fun instead of worrying about cleaning your home all the time.

Perfect if you are unable to clean your home yourself:

Hiring professional house cleaners is a perfect solution for you if you are unable to clean your home yourself.  There are many reasons to maintain a clean home. Regardless of whether or not you work long hours that prevent you from being home to clean your house.  Maybe, you simply want the convenience of leaving house cleaning to a professional. That way there is no worrying about keeping a clean home.

Signing a contract ensures regular visits: 

Many professional house cleaners offer you the option of signing a contract to ensure regular visits to your home. This allows you the piece of mind knowing you will have a clean home at all times.

Professional house cleaners provide experience:

 Professional house cleaners generally have years of experience in the cleaning field. This can provide you with the best cleaning services possible as a result.

Professional house cleaners provide expertise: 

In addition to experience, house cleaners also have expertise and can provide you with an extremely high level of cleaning standards.

Professional grade equipment: 

Professionals use professional grade equipment that cleans your home thoroughly to ensure you are completely satisfied with the results.

Customized cleaning plan for you: 

A professional cleaning company can develop a customized cleaning plan to meet your specific needs and preferences. This often involves coming to your home before cleaning it to determine exactly what you expect from the cleaning job.

Professionalism: 

Professional house cleaners offer a certain degree of professionalism. This enables them to offer you the best services and equipment the cleaning industry has to offer.

Extensive training: 

Most house cleaning professionals undergo extensive training. This is to make sure that they can use cleaning equipment and chemicals properly. They will know which surfaces to use certain chemicals on.

Hiring professional house cleaners is an ideal solution for keeping your home clean at all times. Doing so, eliminates the hassle of cleaning it yourself. There are many benefits to hiring professional house cleaners. Now, the best thing to do is contact a professional cleaning service for more information about hiring one.

source: nationaldusters.com

Reasons To Hire A Cleaning Service Page

Top 5 Benefits-Housekeeping Services

Top 5 Benefits-Housekeeping Services

THE TOP FIVE BENEFITS OF HIRING HOUSEKEEPING SERVICES

Top 5 Benefits-Housekeeping Services, Clarkston Cleaning Services, residential house cleaning/ maid serviceDo you still find your place not quite that clean despite having a weekly routine for your house cleaning?

Then maybe it’s time that you seek help from a professional and use housekeeping services.

Sometimes, despite our good intentions of maintaining the cleanliness our homes, compromises have to be made. This is especially prevalent when we have to attend to our others tasks and errands. Even if we try to keep our house organized and dirt-free, we still cannot be free from dirt.

In areas which can be hard to reach, it is even more difficult to keep them clean. Bacteria and other organisms can build up in those areas and may combine with the air pollutants. This causes us and the members of our household to get infections or illnesses.

WHY SHOULD YOU GET RESIDENTIAL CLEANING SERVICES?

There are a lot of benefits of hiring a professional house cleaning service. Below are the top five reasons why you should consider hiring residential housekeeping services:

1. PROFESSIONAL HOUSEKEEPING SERVICES  Top 5 Benefits-Housekeeping Services

The housekeepers of maid services are trained to provide their customers quality professional cleaning results. When done properly, can be followed by the homeowners to start maintaining their house’s newly clean state. They are well-trained on meeting home cleaning standards, and they work fast and efficient. So you are sure to get quality cleaning for your house.

2. NO NEED TO BUY CLEANING SUPPLIES  Top 5 Benefits-Housekeeping Services

Have you tried planning to scrub your toilet but you ran out of toilet cleaner? When you hire housekeeping services, they’ll be the ones to provide all the materials needed. This includes cleaners and disinfectants, and other cleaning supplies to have your house fully cleaned and disinfected. You’ll have a dirt-free house without having to provide your own cleaning materials.

3. CLEAN AIR AND GERM-FREE ENVIRONMENT  Top 5 Benefits-Housekeeping Services

Maid service employees who are assigned in your place don’t just arrange and tidy up everything to make your home look clean. They actually make it clean by removing all the dust and dirt and disinfecting your home, especially in the kitchen and toilet areas. You will have a place that is free from disease-causing germs.

4. CUSTOM CLEANING

Another benefit of maid cleaning and housekeeping services is that they provide you with custom cleaning. Aside from the packages, they offer they also provide you with proper cleaning that is needed exactly for your household. If there are areas in your house that need deeper cleaning attention, you can request that from your house cleaning service provider.

5. A CLEAN AND ORGANIZED HOME

After hiring professional housekeeping services, you will then have a dirt-free, pristine environment. This is not just pleasing to the eyes but more importantly, safer for you.

source: maidcomplete.com

House Cleaning Services Cost

House Cleaning Services Cost

Learn About – House Cleaning Services Cost And Why

House Cleaning Services Cost

House cleaning services cost. Well, Everyone wants a clean house to come home to at the end of a long day. However, cleaning your home is one of the last things you want to do after a busy day. For many people, this is quite a conundrum. However, the solution is simple. Hire a house cleaning service. For the right price, you can pay someone else to clean your Michigan home. Now, you so you can enjoy all the benefits of a healthy, clean home without stressing yourself out.

Not all cleaning services are equal. What you really want is a service that fits both your needs and budget without cutting corners or overcharging for services rendered. Here we break down everything you need to know about house cleaning prices so you are better prepared to compare and pick from the house cleaning companies in your area.

Know Who You’re Working With House Cleaning Services Cost House Cleaning Services Cost

See Our blog post on hiring a house cleaning service:. https://clarkstoncleaning.com/hiring-house-cleaning-service/

How Rates Are Determined House Cleaning Services Cost

Some house cleaners might advertise their general rates online, but most require that you request a quote. That’s because they want to know everything about your house and the cleaning it requires so they can calculate an appropriate rate based on the factors we mentioned above and others that they control.

For instance, a common factor that will affect the final rate you’re quoted is if a single person or a two-person team will be cleaning your house. If it’s a single person, such as an independent contractor, it will take them longer to do the job, but they will probably charge less because they are capable of less. A pair of cleaners, like what cleaning companies usually send, can do the job in less time, but may charge more because they will be more efficient.  

Residential cleaning rates are usually charged by the hour or by square foot. Usually, you will be charged hourly for quick jobs like a small home or area of a house. Larger areas and whole houses that take more time may get charged by the square foot. Keep this in mind when you compare local cleaning services to make sure you get a fair price.

For example, if your house sustains a lot of extra dirt, stains, pet hair or lots of knick-knacks, they might charge more. This is because they need additional time to dust and products required to clean up after your furry friends. The same goes for homes where the cleaning crew must bring extra supplies. Or, switch between products and equipment often to properly maintain multiple types of surface materials.

Some of these factors you can plan for when you request quotes for house cleaning prices. But, feel free to ask for a break down of those costs if you feel a quote is unusually high for your house. There may be a factor you haven’t thought of yet, or that cleaner just may not be a good fit for you. It doesn’t hurt to negotiate a little though if you really like what a service is offering otherwise.

House Cleaning Services Cost

You Get What You Pay For

Everyone wants a good deal. But, don’t sell yourself short by going with a service just because they have the lowest house cleaning costs. If they skimp on the price, they might also skimp on your service. You may not get the quality cleaning you’re looking for. That’s why it’s important to look at what you’re actually getting for your money.

You need to determine the real value of any house cleaning service. Look at everything offered in the cleaning package and the business as a whole. That includes what kind of services they offer and the extent of their customer service. Everything from how they interact with clients to any perks they offer.

Many professional cleaning services are upfront about what tasks are included in their cleaning plans. Therefor,  you can pick one that includes chores you want done. You can also pick a service that offers any add-on jobs that you are interested in. Now,  you get the kind of cleaning you need instead of going with a cheaper service that is limited in their offerings.

It’s the little things like these that can set the great cleaners apart from the mediocre. Sure, the better ones might charge more, but you’re more likely to get what you want from the experience if you’re willing to pay a little extra.

Actual House Cleaning Costs

Of course, this differs from state to state, but on average you’re looking at anywhere from $25-$50 per cleaning person per man-hour. Where typical house cleaning prices fall in that range in your community will depend on general living costs compared to national averages.

Don’t Shortchange Yourself

It’s tempting to go with the cleaning service that offers the lowest rate. But, do you and your home deserve second-rate service? That’s the risk you run when you go with the cheapest offer. When you invite a cleaning crew into your home, you need to know that you can trust them to do the very best job possible and make what you pay them worth it.

Don’t keep struggling to find professional house cleaning service. Look no further than Clarkston Cleaning Services. Our team provides a variety of house cleaning packages to fit every family’s cleaning needs so you spend more time playing and less time stressing! Request a quote today and discover why it’s worth investing in the best house cleaning services around!

House Cleaning Services Cost

House Cleaning Services Cost

Hiring A House Cleaning Service

Hiring A House Cleaning Service

Hiring A Cleaning Service

Hiring a house cleaning service to come in and clean your home can be stressful. After all, you are opening up your home to people you don’t know. You are trusting them to care for your home thoroughly, but efficiently.

Whether you‘re interested in a long-term contract or you want a one-time deep cleaning. Say, for the spring or after school starts, these concerns are valid. 

Today, we will offer you the tips you need to find the best cleaning service for your needs.

#1: Set Clear Expectations About Your Cleaning Needs And Wants BEFORE Looking for A Service

If you are looking for a one-time, deep cleaning when you are moving in or out of a house. Or, a once-a-month deep clean. Maybe, a Weekly or bi-monthly maintenance. Maybe, you have specific tasks you want the service to handle. Things like: cleaning interior windows, dusting hard to reach places, or scrubbing tubs and tile 

Some providers offer a set list of tasks they fulfill each time. Some change depending on your requests, and some charge additional fees for special services. Knowing exactly what cleaning tasks you are looking to have done and how often will help. There’s no sense in wasting your time on companies that may not even offer the services you need.

#2: Ask For Referrals, Check References, Read Reviews (But Be Wary)

In today’s “connected” world, it’s easier than ever to ask for referrals. It’s also easy to find online reviews. Ask around on neighborhood groups via Facebook or NextDoor. Valuable information can be found there for recommendations.  A lot goes into hiring a house cleaning service. Find one that suits your specific needs and services your area. 

Getting references and recommendations from people you know. Maybe, they have used a service and are happy with. Maybe, the quality and price they have experienced. These are all great ways to find a cleaning service you will want to look into further. 

Be wary when reading reviews and ratings. Online services like Yelp, Google Reviews, and Facebook Reviews. Online reviews can be very skewed, as some companies “pay” people for a 5-star, glowing review with discounts and free services. 

On the other hand, some people only seek out review sites when they have a “bone to pick.” Unhappy folks tend to turn into keyboard warriors with a mission to make sure everyone knows about their bad experiences. 

With this in mind, when looking at the reviews, remember that a few poor reviews are totally expected. Realize that a 100% perfect, 5-star, does-no-wrong reputation may be skewed.  Above all, take the time to really read the negatives. Are there so many that it sends up red flags? Or is it one or two that may have had a bad day. 

Clarkston Cleaning Services,residential house cleaning service, maid service, Hiring A Cleaning Service

#3: Find Out What Services Are Offered – Are There Premiums

Once you have chosen a few companies to contact, you’ll want to inquire about the level of detail they offer. Every company will have different policies on what is offered as a standard. They may charge additional fees to customize or add additional services. 

Some companies will have a specific checklist each time. They have no variance from one visit to the next. Others will have a rotational tasks that will be performed. Be sure you are aware of what services are offered and what extra fees you may be charged.  Ask what, if any, additional services they offer.

#4: Ask For Documentation

Let’s say, someone breaks something while cleaning your home Or, someone gets hurt. Or, someone takes something of value from your home. If the cleaning service you choose isn’t properly bonded and insured, you may be the one responsible. Some don’t cover breakage.

A reliable cleaning company will offer this information without question. They will provide policy information upon your request. Having the peace of mind is everything. Be sure that the company you have coming into your home will be able to take care of things if something were to happen. Meanwhile, this will be worth the potentially higher rates they may charge over a non-insured company or individual Cleaner.

#5: Ask About The Team Members – Training & Screening

When hiring a house cleaning service, you trusting these folks to come to your home and clean it thoroughly. You also want to be sure they are doing so in a way that is safe for your surfaces, for you, and for them. Ask the company about what sort of training their employees receive before they go out into the field. 

Also, you want a company that hires only honest, trustworthy employees, so it is a good idea to ask about their screening process for new hires. A quality cleaning company will have well-trained employees.

Our employees have passed background checks and screenings. 

With a trustworthy company that hires reliable employees, you should be able to give them access to your home when you are not there. You can have them clean and secure the home without worry. Certainly, no having to stick around waiting for them to arrive and clean. Also, you don’t have to stay cooped up in a one room while they clean the others.

 #6: Is Satisfaction Guaranteed?

When hiring a house cleaning service. A quality company will stand behind the work performed. They will make things right within a reasonable span of time. If you are unhappy with the cleaning performed and voice your concern, the company should send someone to touch-up clean or offer some sort of compensation ASAP. 

Ask about how things are handled if something gets damaged or broken. Accidents happen, and even the most careful of cleaners may break or damage something while they work. Ask beforehand how the company handles these types of situations so there are no surprises if this situation does arise. 

Look No Further than Clarkston Cleaning Services

Hiring A Cleaning Service

Welcome-Clarkston Cleaning Services

Welcome-Clarkston Cleaning Services

Welcome

As Residential house cleaning service, we truly believe that, “A happy wife equals a happy life”. After all, a wife often puts forth a great deal of love and energy into her marriage, family, and home.  Consequently, supporting her can only lead to a happier life for all.

Meantime, It seems that everyone is short on time these days. As a result, we each have an opportunity to use our time well. Therefor, we can create a healthy and happy life. We encourage you to make more time for yourself, your family, and your friends. With that, you can pursue activities and experiences that bring a smile to your face.

So, rather than wasting precious time and energy cleaning your home, you can instead go and build a snowman with your children. Maybe, relax on the couch and finish that good book that you’ve been reading. Maybe, reconnect with friends at lunch. At Clarkston Cleaning Services, we enjoy removing from you the burden, physical strain, and time involved in cleaning your house, so that you can restore moments of peace to your life.

At Clarkston Cleaning Services and Maid Service We Will Provide The Following:

  • Clean only the rooms you want cleaned. In contrast, most other cleaning companies only clean all the rooms in your house. If you don’t actively use the second floor, we can clean the first floor weekly while attending to the second floor periodically. Also, some kids do not want people to touch “their stuff”. We can steer clear of their bedroom.
  • Give you a deep cleaning whenever you want it. Therefor, saving you from getting on your hands and knees and saving you money.
  • Envision a deep-cleaned spotless home. We average 3 to 6 hours per home.  Our professionally trained teams of 2 to 3 follow a proven system. Our clients appreciate starting with a fully-cleaned house that we maintain for them moving forward.
  • Present to you with a sparkling clean house.  When you walk through your professionally cleaned home expect to experience a peaceful feeling. Feel free to rate us, that helps us know that we are doing our job well.
  • Envision how you’ll feel returning to a clean and freshly-scented home each and every time we visit. Remember to live for your family, friends, and yourself… not for your house.

A residential house cleaning service is no longer a luxury, it’s a necessity.

We invite you to call Clarkston Cleaning Services!

Clarkston 248.620.9410
Rochester 248.726.7010
Waterford 248.742.1591

6 Home Cleaning Mistakes

6 Home Cleaning Mistakes

6 Home Cleaning Mistakes To Avoid

Cleaning is the key to keeping a tidy and healthy home. Cleaning the wrong way can lead to frustrations, wasted time, and even need for replacements. Though many people might take it lightly some home cleaning blunders can actually end up doing more damage that good. Knowing the mistakes to avoid can help you save time and money. Below are the common six home cleaning mistakes many people make while cleaning and how you can avoid them

1. Combining cleaners

Never mix your cleaners unless the manufacturer clearly indicates to do so. Some mixes can be very dangerous. For example when acids found in many bathroom products mix with bleach, chlorine gas is produced and this can turn fatal. This is not the time to test your mixology skills, leave that to the manufacturer.

2. Using the wrong tool for the job

The problem here is using a tool that is too abrasive for the job. Some tools can scratch your items leaving permanent damage. For example using a hard brush to scrub your carpet. Scrubbing untwists fiber carpet leaving a distorted pile and once the damage is done, there is no way you can reverse it. The best way to clean a carpet is vacuuming it first to remove dirt and debris, using a soft cloth to remove any stains and then using a soft brush and the right shampoo to remove residue dirt. Make sure to use the right tool and cleaner to avoid damaging your items. Generally, use soft materials on abrasive metals and glass, and hard brushes on wood, plastics etc. If you aren’t sure how to handle a cleaning tool or product use the internet or consult a professional.

3. Cleaning in the wrong order

Some people have no idea where to start cleaning. They don’t know whether to start with the windows or the floor, to dust or vacuum first etc. The best way to clean is to start from the top. Dust before you vacuum, you will have particles flying all over the place for you to clean again if you vacuum first before you dust. Also always start with the windows, walls before you finally clean the floor. Always remember to start from the top and work your way down

4. Using more product thinking more is better

It can be tempting to use more cleaning product to get faster and better results. Using more is just wasting the product leaving you a build up of the cleaning product to clean. In addition using more than necessary may be asking for trouble since the product may be too strong as to knock you out or cause problems for people with allergies or asthma in your home. Always use the recommended amount of the cleaning product to avoid problems and to avoid wasting time removing the residue on the sponge and the surface

5. Not following instructions on the package

There is a reason every product comes with instructions. If the product says spray and wait for twenty minutes do so. You will be creating more work for yourself if you get impatient or don’t follow instructions. In addition, you may not get best results from the product by not allowing it it time to take effect. Always make sure to follow the manufacturer’s instructions and to follow them to the latter

6. Using vinegar or lemon on everything because it’s organic and mild

It can be tempting to use lemon or vinegar on all surfaces especially with the emphasis to use organic products nowadays. Lemon and vinegar are acidic and can damage surfaces such as marble, onyx, limestone etc. They permanently dull the appearance of stone, which is quite costly to refinish. Vinegar and lemon are just fine on ceramic tiles and fiberglass. For natural stone, it’s important to stick to products designed specifically for them. If unsure always ask a professional on the best product to use on different surfaces

Using the wrong product to clean your home will not only lead to wasted time and frustrations but can lead to serious damage on your items. Always make sure to read instructions on cleaning products and to ask for help if need be. Avoiding the above-mentioned mistakes can help you save time and money.

source: ehomeservices.com.sg

Reduce Toxic Chemicals

Reduce Toxic Chemicals

What You Can Do: Steps to Reduce Exposure to Toxic Chemicals

Davisburg MI House Cleaning1. Make your own non-toxic cleaning products.

For instance, simple ingredients like vinegar, baking soda and olive oil can be used in many different ways for effective cleaning.  Of course, you can add lavender or other essential oils to safely get the fresh smell you are looking for!   But never use a vinegar solution on a wood floor!

2. Use fewer toxic products.  Reduce Toxic Chemicals

*Avoid  products marked “Danger” & “Poison,” and reduce your use of products marked “Caution.”

*Reduce your use of products containing Volatile Organic Compounds, especially if you or someone in your home has asthma. Aerosol sprays, disinfectants, and air fresheners are likely to contain Volatile Organic Compounds .

*Avoid chemicals that are linked to reproductive harm. Products that contain endocrine disrupting chemicals. These include: all-purpose cleaners, glass cleaners, tub/tile cleaners and degreasers.

*Use fewer products. An all-purpose cleaner can handle a lot of cleaning jobs around the house. Therefor, It is not always necessary to have a different product for each room.

3. Buy products from manufacturers that disclose ingredients on the label.

If a product does not include ingredients on the label. Call the customer service number on the product and ask the company to disclose the ingredients.

4. Never mix products.
Chemicals in cleaning products can have dangerous reactions with one another. Above all, never mix bleach and ammonia. When they are combined, the mixture is deadly! On the other hand, it’s best not to mix bleach with anything!!

source: womensvoices.org

 

 

 

5 Ways To Improve Your Thinking

5 Ways To Improve Your Thinking

5 Ways To Improve Your Thinking

5 Ways A Clean House Improves Your Thinking  5 Ways To Improve Your Thinking

We all love to live in a clean house. Even you are not a cleaning fanatic, there is a peace and satisfaction that comes with being in a clean environment.

Researchers have found a connection between a clean house and our mental well-being. According to a November 2009 Study Bulletin on Personality and Social Psychology, women with high levels of the stress hormone cortisol confessed that their homes were disorderly.

Out of the interviewed, only those who felt their homes were well-organized were happier and at ease.

So, how can a clean home improve your clear thinking? Here are five different ways.

1. Benefits for your body and mind  5 Ways To Improve Your Thinking

This is according to the results of a study by the Physical Activity Department of Indiana University. The experiment involved comparing the physical activity of 998 persons of ages between 49 years and 65 with the level of cleanliness in their homes. Out of those observed, people with clean house seemed more active and healthy. It was established that their physical activity could only be related to the cleanliness in their homes.

Think about it; mopping the floor, arranging seats, dusting and cleaning dishes involves a lot of movement. We can actually burn a lot of calories during this exercise.

Besides, one can opt to be conscious of their position during the activity just like in a workout session. This means, moving in ways to stretch some specific parts of the body to achieve certain results after several weeks of systematic cleaning. This back and forth movements cause our bodies to release out excess energy, toxins and improve blood circulation. Besides losing some pounds, our minds will feel at ease at the end of the exercise.

2. Increases your chances of eating healthy

A research published in a journal of the Association for Psychological Science in 2013 showed that physical order, as represented by orderly environments, influences healthy choices. It is easier to spot an apple in an organized space than in a chaotic room.

Moreover, a recent study by researchers at Cornell University Food and Brand Lab found out that being in a messy environment is stressful. Snacks seem to be our go-to choices when we seek comfort for our already stressed out self.

Still on the 2016 research findings, Brian Wansink the director of the Food and Brand Lab explains that we are likely to overeat when depressed about the situation, which in turn affects our health. A poor eating habit will sooner or later catch up with our physical and mental health.

So, if you stress about not having a clean house (even if you don’t realize), it can affect your eating choices.

3. A clean house = better sleep

It is clear that a high level of untidiness in our homes causes stress and anxiety. This alone is enough to deprive us a good night’s sleep. Besides, there is a way the brain cannot be at peace when there is clutter around. This is because to the brain, clutter signifies incomplete work. We can hardly sleep better when our brain is not at ease.

According to a bedroom survey conducted by National Sleep Foundation in 2011, people with a habit of tidying their bed each morning have a 19% more chance of a better sleep. Seventy-five percent of the interviewees admitted that their sleep is even better when their bedding is clean and fresh. This is because one feels physically relaxed and comfortable in such a bed.

There is nothing better than a good night’s sleep after a busy day at work. One wakes up with a renewed mind, ready to conquer the new day’s challenge. Won’t we all want to give anything just to achieve this? A clutter-free home will do!

4. Fight off infections and illness

Do we even stop to think that indoor air can be more contaminated than outdoors? We are always mindful of the possible pollution in the outside environment and public places. We forget that our number one threat could be right within our homes.

Actually, the US Environmental Protection Agency gives more insight to the idea of indoors being more polluted than outdoors in their official website. According to their background on indoor air quality, the air within many American homes is possibly between two to five times, even sometimes above 100 times more contaminated than outside.

Think of the amount of pet dander, fluffs, mold, bug skeletons and dust mites that may accumulate in a home that is not regularly cleaned. A person who spends most of their time in the house will be inhaling all of these.

It is no surprise one would be complaining of presupposed allergic reactions such as wheezing, running nose, itchy eyes and other problems. Many of these can be prevented by keeping a clean house.

5. Boost productivity

A productive person is a happy person. Our minds work better when there is less clutter around. Going by the findings of a study by Princeton Neuroscience Institute on Interactions of top-down and bottom-up mechanisms in human visual cortex, a home in haphazard condition is a recipe for distraction.

Without clutter in an environment, the mind is more focused and can analyze information quickly. This results in efficiency in any kind of work.

Conclusion

These benefits can trickle down to other aspects of the day. For instance, one will work faster, have time to rest and can actually afford the time to prepare a healthy meal. Such a person is also highly likely to retire to bed early, not to mention enjoy a comfortable sleep.

The lesson is, for a clear mind and healthier life, do what you can during the day to keep your home clean, neat and orderly. It will do your mind and body a world of good.

source: ageinplace.com

3 Reasons-Professional Maid Service

3 Reasons-Professional Maid Service

3 Reasons to Hire A Professional Maid Service

3 Reasons-Professional Maid Service

1. More Time to Focus on Other Things 

Could you imagine how much free time you’d have on your hands if you didn’t have to spend it cleaning the house? You can delegate this work and hire a professional cleaning service. Because of that, you’ll have much more time to focus on your family, work, and hobbies or passions. 3 Reasons-Professional Maid Service

2. Less Stress About a Dirty Home  3 Reasons-Professional Maid Service

There’s nothing worse than leaving a long day at the office only to come home to a messy house that requires your attention. When you hire a maid service, you’ll be able to rest assured knowing the house will be clean when you walk through the front door.

3. Cut Back On Germs

Professional Maid cleaning services will do more than just organize your home. Bringing a maid service in for residential house cleaning can even help stop the spread of viruses and colds. Chances are these professionals will do a more thorough job at disinfecting surfaces and doorknobs than you’ll think to do yourself. Our disinfectant is professional strength and safe on natural stone. Whether it’s Marble, granite or travertine you can be assured it’s completely disinfected.source:

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Professional Maid cleaning services will do more than just organize your home. Bringing a maid service in for residential house cleaning can even help stop the spread of viruses and colds. Chances are these professionals will do a more thorough job at disinfecting surfaces and doorknobs than you’ll think to do yourself. Our disinfectant is professional strength and safe on natural stone. Whether it’s Marble, granite or travertine you can be assured it’s completely disinfected.source:Professional Maid cleaning services will do more than just organize your home. Bringing a maid service in for residential house cleaning can even help stop the spread of viruses and colds. Chances are these professionals will do a more thorough job at disinfecting surfaces and doorknobs than you’ll think to do yourself. Our disinfectant is professional strength and safe on natural stone. Whether it’s Marble, granite or travertine you can be assured it’s completely disinfected.source:

5 More Proven Benefits

5 More Proven Benefits

Here Are Five Proven Benefits of Hiring A Professional House Cleaning Service.

Help Keep Dust Allergies And Dust Mites Away  5 More Proven Benefits

5 More Proven BenefitsSeveral studies and reports have revealed that dust is the common allergen behind incidences of cold and common flu every year. Furthermore, microscopic dust mites and its feces which are not visible to the naked eye are also behind several allergic reactions.

Professional cleaning services play a major role in keeping your beds in particular and your house in general, germ-free on a regular basis. Professional cleaning services also employ HEPA (High-Efficiency Particulate Air Filter) vacuum cleaners which assist in sucking up the maximum amount of dust, dead skin and dirt from carpets and all other hard-to-reach areas in your house. This goes a long way in ensuring that you and your family will breathe fresh air.

Moreover, you will be able to live in a hygienic and healthy environment as regular, professional cleaning prevents the formation of detrimental bacteria and microbes from growing and thriving. This also proves to be a major advantage for all those individuals suffering from chronic dust allergies.

Deeper And Far More Intense Clean

Opting for a professional house cleaner will provide you with the best cleaning services possible.  As a result, your home will remain spotless, more than you could imagine. Professional house cleaners make use of professionally trained teams. Because of this,  We know how to clean efficiently, but also employ the right techniques, products, and methods.  We can clean even the toughest dirt and stains away.

Helps In Keeping Tough Mold Away While Maintaining Hygiene In Your Bathrooms

Hiring a professional house cleaner will ensure many things. Your bathroom will remain shiny and clean. Because of this,  you need not worry about keeping cleaning supplies on hand.

Bathrooms tend to be a breeding ground for several types of pathogenic organisms like mold, fungi, bacteria like e-Coli and salmonella & other gastrointestinal viruses as well.

Professional House cleaner will ensure that your bathroom is hygienic and sparkling clean, week after week, regardless of what’s going on in your life.  We make use of the best professional cleaning agents and techniques to achieve a maximized germ-free environment.

Protects Infants And Kids

Young kids tend to be susceptible to various types of infections and need to be protected at all times. Professional house cleaners are aware of all the tips and tricks to ensure your home remains spotless and germ-free. This is especially important for houses where kids and infants are present and hygiene levels need to be maintained.

Helps Reduce Fatigue And Stress

Professional house cleaning services can cover all of your cleaning needs. All your needs will be taken care of quickly and correctly. Keeping up with the rigorous demands of work and life can leave you drained and completely exhausted.

Employing the services of professional cleaners will enable you to get some well-deserved rest so that you can enjoy your time off with family and friends. Let us do the work, instead of you expending your energy on doing housekeeping chores. Hiring a professional house cleaning service thus help reduces stress. You will also having an overall positive effect on your mental as well as physical well-being.

source: medium.com

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